Sometimes, we can get so wrapped up in living our lives and chasing our goals that we forget to check-in with ourselves. So, let's breathe and pause and do that right now.
Here are some questions you can ask yourself:
are you being kind to yourself?
are you setting reasonable expectations for yourself & your goals?
are you acting from a place of love and joy and abundance, rather than from a place of fear and obligation and lack?
are you resting and practicing enough self-care?
are your practicing gratitude for the woman you are & all that you have now, while looking forward to the woman you’ll be & all you’ll gain in the future?
are you telling yourself stories that serve & uplift you?
are you pursuing your goal in a way that brings you light and enjoyment of the process?
are you celebrating all the wins and feeling proud of yourself in the process?
are you taking time to be a human?
At the end of the day, no goal is worth it if the path that gets us there leaves us empty and exhausted and less than our best.
XOXO
Meggy
Comentários